Preventive Women’s Wellness
Changing how we think about women's wellness.
I help women and organizations address the root causes of burnout, overwhelm, and poor health before crisis occurs-through a prevention-first, whole woman approach.
Top 3%
Globally Ranked Podcast
Pay It Forward
Award Nominee 2026
Founder
Her Promise Circle Foundation
Mental Health
Advocate & Survivor
10 +
Years in Critical Care
Podcast
Ranked Top 3% Globally on Listen Notes
“I saw it at the bedside. I lived it in my body. I felt it in my family.”
Meet MichalTHE STORY BEHIND THE MISSION
I spent a decade in critical care, seeing what happens when prevention fails.
I witnessed thousands of emergencies. I lost family members to health crises.
I experienced my own mental health crisis. And it wasn’t until then I began to care about my health.
Women shouldn’t have to wait until a crisis to begin getting awareness, diagnosis, treatment, or access to preventative wellness resources to to live healthy lives.
THE MISSION
Helping women stop waiting for a breakdown to prioritize their well-being.
We address the mental, emotional, physical, social, and spiritual factors that shape health outcomes- before a crisis occurs.
This is preventive wellness.
This is the future of women's health.
Follow My Journey.
What They Say
★★★★★
Jazmine Rohrer
“Michal’s coaching transformed my mindset, helping me start taking steps forward without second guessing it!
★★★★★
Lashunda Miller
I’m so glad I decided to take that step. Michal goes in-depth each session and focuses on my needs.
She helped me to feel hope for my future despite my diagnosis. …I love it. Coaching is an experience everyone should and must have.
★★★★★
Lashanda Morgan
Michal’s 1 on 1 coaching has been a great experience! Her guidance is helping me increase my confidence, set clear goals, and take bold steps toward what God is having me do in this season…
Healthy Living
Limitless Potential
Clarity & Confidence
Transformative Growth
READY TO TAKE THE FIRST STEP?
I’m excited to begin this transformative journey with you. Whether you're looking for personal growth, career development, or clarity in your life, the first step is simple: Let’s connect!